What's On Your Monday Menu, RNYers?
on 3/9/15 3:20 am
Good afternoon it is so nice to see the sun today. It is almost 60 degrees out. I had a rough past week. My grandfather who was a hundred passed away. I wasn't really in the mood to post a picture on Friday. I also found out a few weeks ago my mother has breast cancer and has to start chemo soon. So I have been on an emotional roller coaster. Even though he was a hundred I am still going to miss him.
Okay enough sad stuff. Life is good in every other aspect. Em way to go doing the 5k holy crap you should be proud. I am allowed to start exercising again. I am so glad I have felt like a blob.
I am the baby of the family my sister is 3 years older than I . We didn't get along as kids. But as adults we can actually be nice to each other.
B:Quest bar had a two minute doctors appointment
L:Egg salad
S:Nuts
D:Filet and a salad
S:Maybe a yogurt if I am hungry
Have a great rest of your day.
Good morning everyone. I had a wonderful weekend. The weather was spectacular for this time of year. Sunny and almost 70 degrees. We somehow skipped winter in the Northwest and went right to Spring.
I am the youngest of six children. I have five (yes, I said five) older brothers, so I was the pampered princess growing up. I adore all of my brothers, and would hang out with them even if we weren't related. They are all smart and very accomplished, but I may be biased. While I am single with no children, I have ten nieces and nephews and 11 greats. Holidays are loud and hectic at the Schwab household, but I can't imagine having it any other way.
I reached a huge milestone this weekend. I finally made it out of the 200s and into Onederland. I can't remember that last time my weight had a one in front of it. I am so happy, and looking to add a lovely piece of jewelry to my collection as a reward. My next goal is to move from an obese BMI to just overweight. I'm pretty close, so I hope to be sharing that good news soon.
Time since surgery: Three months, 1 week
B: 1/2 cup steel cut oatmeal, 1 tsp honey and 1 tbsp dried cherries
S: 1 slice black forest ham (no nitrates) and i slice jalapeno jack cheese, heated until the cheese is melty
L: 1/2 cup Trader Joe's turkey chili
S. Light and Fit Blueberry Greek Yogurt
D: Trader Joe's Pizza Veggie Burger with 2 tbsp pizza sauce and 1/2 oz lite mozzerella cheese (my new favorite)
S: Another round of the ham and cheese melt
Totals: Calories 773, Carbs 59, Fat 27, Protein 57 and Sugar 24
Have a great day everyone!
Height: 5'7". HW: 299, Program starting weight: 290, SW: 238, CW 138 - 12 pounds under goal!
I'm getting a late start today because I spent the morning on a plane. I'm on spring break this week so I headed to the beach. Sunny and 80 degrees!
I am an only child. If you think I might be spoiled, you should know that I am also the only grandchild on one side and the youngest by 10 years on the other side. Definitely spoiled lol.
b: protein shake
s: cheese, cashews, craisins
l: 1/2 blackened mahi mahi wrap and a few sweet potato chips.
s: roasted chickpeas
d: the other half of the wrap
i have no idea what the numbers are, but I think I've done well for a travel and beach day
Congrats to all on your weekend accomplishments. I was able to spend time with my oldest who is a sophomore in college. Heaven 
But, I did miss y'all
B: Slice of boar's head ham
L: 34 degree crisps with brie & fig butter and another slice of that yummy ham
D: TBD...I didn't pout anything in the crock-pot. I am tired after my hour was taken this weekend lol
S: Yogurt, turkey sticks, too much coffee
W&V: done
E: walked about 3 miles with my kiddos at recess. It was warm(ish) here, but there is a ton of water from all that melting snow. They begged to go walk the track & I felt like accommodating them lol
