Surgery in 6 days! -21 on pre op diet! What is your favorite Mulit Vitamin/Protein powder or...

SweetShae
on 4/29/15 3:37 pm

Thank you all so much for the responses!!it helps me a lot!

HW 324/CW 213.8 /GW 165

Lapband #1-5/05, Lapband #2-7/09 Lapband emergency removal 12/11 RNY- 5/8/15!

April 2015 -324 SW

May 2015 - 299 (Liquids Pre-Op 20 days) -25

M1= -31.6 M3= -12.0 M5= -8.4

M2= -11.4 M4= -12.0 M6= -9.4

Jen H.
on 4/30/15 12:16 am - Davie, FL

RNY on 09/09/14

Not a fan of the pre-mixed shakes. Could tolerate them (notice I didn't say "like") before surgery, but after...gag. I use Jay Robb Whey Protein powder and make my own.

I take Country Life Adult Multi chewables from Vitamin Shoppe. Be sure to compare labels on the vitamins, they are not all created equal. So many multis didn't have what was recommended by my surgeon and nut.