Pumpkin_Spice

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I know I should probably ask my surgeon and I probably will but thought I would ask if anyone else experienced this...  On my left side, under my ribcage, it's a bit swollen and

I know I should probably ask my surgeon and I probably will but thought I would ask if anyone else experienced this...  On my left side, under my ribcage, it's a bit swollen and

I'm down 80 pounds!!

Optifast was started November 1, 2015 and I had surgery on November 23, 2015.

How Far out till you can eat Dill Pickles?

Does anyone here eat Tortillas or Flatbreads? I was going to make refried beans with cheese and avocado but am not sure what to wrap it in... I want to try making chicken salad but should I just wrap it in lettuce? 

I know, I know, they are important I guess to keep me on track but I really don't wanna drive over an hour and pay $26 parking for a 10-15 minutes lecture on what I'm eating when we all know that they will push more carbs and I will go home ignoring th

Hi,

I was just wondering about the Barrie Support Group. When and where it is ?

Thank you

pain, Pain PAIN!!! Omg! I think my c-section and gull-badder removal were less painful. They loaded me up on a morphine drip while at the hospital. Believe me, I was asking for it every 4 hours on the dot.  I had surgery scheduled for 8am on Monday Nov

Wow! I can't believe that during these past 3 weeks, I have lost 30 pounds on Optifast.  I am so excited about my future.  Surgery this Monday at 8am!!! 

I am Sorry about Posting the Low Carb Recipes on the forum. i didn't mean to upset the creators of these recipes in anyway. I was just wanting to share them with others in a nice little format to make convenient. I apologize for upsetting you all.  I'm

I am Sorry about Posting the Low Carb Recipes on the forum. i didn't mean to upset the creators of these recipes in anyway. I was just wanting to share them with others in a nice little format to make convenient. I apologize for upsetting you all.  I'm

I am Sorry about Posting the Low Carb Recipes on the forum. i didn't mean to upset the creators of these recipes in anyway. I was just wanting to share them with others in a nice little format to make convenient. I apologize for upsetting you all.  I'm

So i went to the hospital yesterday for my Pre-Admission at 12:30. I knew I would be there for a couple hours but didn't expect to be there for 4. lol. Oh well, the form does say to ...