Can anyone give me some suggestions?

Hi Everyone, I had my gastric bypass surgery on 10/25/11 and as of yesterday, I am at a 40 pound lost...after stalling for a month. But today I feel like I could eat everything in site and this has not happened before. I am so scared that I will make my pouch larger-in turn casing weight gain and becoming a failure again. I know that I am not exercising like I should--but I can't stop thinking about me gaining weight-so I don't eat like I should...I am drinking my shakes and taking the vitamins-most of the time..I am getting discouraged and I need a lot of feedback....Help...From someone who feels like she is sinking into a bottomless pit..

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