Question:
Any advice on how to prepare mentally, physically, and/or emotionally?
I was approved for surgery a few weeks ago. I have been wanting surgery for over 2 years now. I have done a lot of research, especially on this site, and appreciate the honesty and sharing that takes place here. My surgery won't take place until June (I'm a teacher, and don't want to take off from work until then). I have a bit of time to wait, but I want to be prepared. I've already starting watching what I eat and exercising...but, I'm still nervous. This isn't an easy decision as you all know. My family still has doubts and aren't as supportive as I need them to be...advice on any of this? All responses are appreciated, negative or positive. — Karen B. (posted on March 9, 2002)
March 9, 2002
Hi, U you know i thought i was totally prepared for the surgery but when
all was said and done I wasnt as prepared as i thought. its a major change
in your lifestyle physically and emotionally. in my own opinion i dont
think u can be fully prepared for it. you have to take it one day at a
time once you have had the surgery. as for your family, perhaps they are
scared and not so educated on the procedure. also reality hasnt hit them
yet. im going off of my own experiance. just educate them every chance
you get. show them this is what u really feel is best for you and that you
are doing this to better your self health wise. good luck to you.
— Deanna Wise
March 9, 2002
hi there well first of youve done a good thing by getting all the research
done this way you have an idea of what to expect i had open r n y on feb 8
02 i had done alot of research but find im still learning just know its not
a decision to be made lightly , that youll maybe feel drained of energy
atleast at first, and youll maybe go through some emotional times due to
hormones changing and the drugs from the hospital and possibly some head
hunger but during all of this try to stay positive remember why you had wls
to be healthier and happier and remember if you do struggle "this to
shall pass"i wish the best of luck to you and congrats on approval ;)
— carrie M.
March 9, 2002
I spent hours and hours looking at the before and after pictures. It was
such an encouragment to me. It helped me keep my sanity until the big day
arrived. That was 332 pounds ago. :) Please let me know if I can help
in any way. Your Weight Loss Pal.
— DeeDubbs
March 9, 2002
I agree with Deanna. I had researched and researched some more. The
hardest part of this surgery is the mind games during the recovery. Our
bodies are not doing what we want them to do as fast as we want them to do
it. Food issues become a constant drain on the emotions. Our hormones are
out of whack causing more issues. Is it worth it? YOU BET IT IS!!!!!!
When I relaxed and let things happen as they should, I had no more
problems. I am now 12 weeks out from BPD/DS with a loss of 62 lbs. I feel
wonderful! Keep doing all the things you have started, including breathing
exercises too. By next Sept. you will feel and look so good.
— grammie5
March 10, 2002
I would recommend making a complete list now as to WHY you are having this
surgery. While the reasons and enthusiasm are so fresh in your mind. As the
time for my surgery drew closer, I drew a complete blank as to WHY I was
having this surgery. I only had about a 6 week wait and I completely
forgot!! It was scarey. All of those positive reasons just left my mind. I
then reread my diet history letter and my appeal from the heart about my
need for this surgery. It helped so much. So, now while it is fresh in your
mind, write everything down. Take it out when you are about a week preop
and mentally blank. It will help. I would assume it would also help
immediately post op when you are experiencing the "WHY did I do
this?" phase. I didn't need it then, but it may help you. Shelley
— Shelley.
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