Question:
What kind of exercise is good for arms?

I have flabby arms (which I had before surgery) and I was wondering if anyone knew any good arm exercises to get rid of the flabby arms.    — WannaBSlim (posted on July 8, 2006)

July 9, 2006
Are your arms flabby or is it excess skin due to weight loss? Weight training is good for the arms. Bicep curls and arm extensions will help firm up, but only surgery gets rid of excess skin.
   — Novashannon