Question:
Calories

Im 6 months out and was told to stick to 800 calories per day is this normal? I need to loose 15 to 2 more lbs and then im at goal weight    — tstepp (posted on October 26, 2009)

October 26, 2009
I was also told to stay in the range of 800 cal/day. Congratulations on getting so close to goal. Hooray for you!!
   — arielared

October 26, 2009
You are doing great! I would think your Doc and nutritionist would have helped you with the answer to this, but my nut. had me move up to 1200 calories once I got to my goal. Hope this helps you.
   — katiecakes

October 27, 2009
yes stay there until you reach goal. Once you reach goal things with shift so you can maintain your goal weight. It takes some adjusting, but it can be done. I have been maintaining for 6 months now. best of luck! hugs,kim
   — gpcmist

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