Question:
your fine

oi am a little under two months out and i weigh myself every day and record it. im down 44 lbs and i started at 306. i had rny. i found that if im not able to get all the protein in that is required i dont lose. however sometimes i cant control the situation. my stomach wont tolerate it. some medicine the same way. so just hang in there karen    — karen43 (posted on June 14, 2007)


June 14, 2007
go to the vitamin shop and get some new Whey. They are protein bullets that come in 21 grams, or 42 grams of protein. I like the grape, but others like the fruit bunch. Take a couple of those a day and it will increase your protein intake. If you take the 42 grams one, make sure you take a shot in the morning and finish the other in the afternoon. Good luck.
   — Diane C.




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