Question:
What's your reply when others ask "How are you losing all that weight?"

I had RNY back in December 2007 and am doing wonderful. I have lost 82 lbs. People have definitely noticed. So here is my problem. . . I absolutely hate it when people ask "How are you losing all that weight?" I really don't like telling them that I had RNY. I guess I am concerned about what they will say next. I have had a few people snub their noses when they found out as if this is the easy way to lose weight. Short of telling them it's none of your business, what would you suggest?    — Breathin4him (posted on May 26, 2008)


May 26, 2008
Atleast people are asking you how you lost all the weight. I have people asking me if I am feeling well, some even asked me if I had cancer because I had dropped over 70lbs since I saw them last and that person was a family member. I just tell people that ask me other than family members that I have been following Atkins and Weight Watchers diets and staying away from soda, breads, pastas and other high carb foods.
   — Karen M.

May 26, 2008
You can say you are watching what you eat and exercising. Isn't that the truth?
   — DianeMarie

May 26, 2008
Gosh...I tell people flat out that I had gastric bypass surgery. I am proud of my surgery and my success. We know that it's not the easy way out and most of us have been through hell and back so why hide it?! I've got the battle scars and I am proud of them too. However, I've been greeted by nothing but positive responses so I don't know what it's like to be snubbed but I wouldn't let it get me down. I would hold my head high and keep singing mine and my surgeon's praises...lol. Stay strong and keep doing great.
   — Mary G.

May 26, 2008
Why is it so many of you are afraid to tell the truth and maybe help someone else that has tried and trid to lose weight and just failed like we did all our lives. I tell the truth, that I studied many surgeries for many years, and that RNY WLS or Gastric Bypass saved my life, and I no lonjger have diabities and I no longer have high blood pressure and I no longer have high colestroal, and I have adapded a healthly life style of excersize and healthy foods. I no longer drink, softdrinks or beer, and perfer bottled water. I tell them if they are no overweight by knows someone that is, to talk to them about attending a free seminar at a sergeon near them to find out the options, and if they want to talk to some one that has gone through it give them my numbr. I tell them I love my doctor for saving my life and the time he and his staff put into helping me and all the great people that had surgery before me that help me. After all they are smart enought to know that adkins diet and every other diet I tried failed, so they are nosey, but why hide the secret to what is saving your life and adding years to it? Shame on all of you that take that attitidue! sorry, but a lot of people helped you and most of you had help from your insurance company and a very supportative spouse. You need to be proud, not ashame. Now think about it and if you don't agree write me, as I have more that I would like to say back to those who think they are protecting their self image and the hell with the doctors and nuses who fought to give you a tool for sucess!
   — William (Bill) wmil

May 26, 2008
Without lying, you can tell them the other things you are doing to help with the weight, which is eating healthier choices and exercising. they dont need to know that in addition to that you had RNY. You doing great, dont let those snobby people get you down!!
   — Jess4me

May 26, 2008
Hi, Theresa. My first thought was to just come back with a quick reply of "a lot of hard work." But, I know that would not satisfy some people. And you are not here to satisfy them, of course. I like the replies about watching your diet and exercising that others have advised. I would say, however, that I am not necessarily in agreement with Bill. I don't think he meant to figuratively point fingers and accuse you and others with shame. I have never read anything of Bill's that was that judgmental and accusatory, so I don't think he meant it that way. Obviously, he feels strongly about the topic and it is advice given freely just like the rest. What I might offer is that, for me, it depends on the person who is asking. Context is a consideration for most everything is our lives. I think there are few absolutes. No one asked you to be the poster child for WLS and you don't have to be, especially if it makes you uncomfortable. Most people who ask me are sincere and genuine in their curiosity and are pleased that I am now taking better care of myself. However, some who ask do not necessarily have the best of intentions when asking. Those will likely get remarks that will deflect further curiosity. If some are worried that I have cancer or leukemia (and that hasn't happened to me), I think I would gently remind them that I am just taking better care of myself and, good grief, no, I am not sick. Instead I am working out regularly and feel better than I have felt in more years than I can remember. (Personally, I think only those who know you extremely well might ask such a thing and that is something you, again, would decide if you want to talk about. If people who don't know you well ask? Well, in my mind I would probably classify them as those without good intentions.) Best wishes! dana
   — jujuprof

May 26, 2008
I agree totally with Bill and plan to tell them like it is. But if it bothers you, look them straight in the eye and ask "why do you want to know?" They will realize how nosy they are and back off? Bill's way is my way...I'd tell the pet poodle next door if he barked a question to me.
   — SkinnyLynni2B

May 26, 2008
I take the question as an opportunity to educate people about the HEALTH BENEFITS of weight loss surgery. I suffer from diabetes and I explain to people how within THREE WEEKS of the surgery I was able to drop ALL of my diabetes medications! This is a COMMON side effect of weight loss surgery and SOME doctors are now beginning to think that it may be a CURE for diabetes. Not ALL of the medical profession agree with them though so it is going to take quite a bit of time for Weight Loss Surgery to become a PRESCRIBED CURE for DIABETES. Weight Loss Surgery has also DRASTICALLY reduced my arthritis pain and my chronic diarrhea. It has seemed to completely eliminate my spastic colon problems. It has greatly reduced my FibroMyalgia pain, Migraines, and Chronic Fatigue but not altogether eliminated them. Perhaps that will come with more weight loss. When the doctor pulled my stomach out (I had the Vertical Sleeve Gastrectomy--the doctor removed about 85% of my stomach as part of my operation) it was about the size of a sheet of printing paper FLAT (About twice the SURFACE AREA of a normal stomach) . This means that the stomach when it contained FOOD and NOT when it was STRETCHED to it's limits was about THREE TIMES the VOLUME of a NORMAL STOMACH for a man my size! There was NO WAY that I was ABLE to stick with a DIET! The portion of the stomach that created the HORMONE for HUNGER was TWICE THE SIZE of a NORMAL PERSON! I would awake at 3 AM so RAVENOUS that I could not go back to SLEEP until I had eaten TWO BOWLS OF CEREAL! With MY surgery, the doctor removed the portion of my stomach that CREATES the hormone for hunger. I still have a LITTLE bit of hunger, but NOWHERE NEAR the amount that I had before. The WORST that my hunger has gotten was when I had not eaten solid food for TWO WEEKS after surgery. I had been on clear liquids for that whole length of time and had not even eaten JELLO. The best way to describe my worst hunger is to say that it was as if I was working along and concentrating on the job and someone suddenly said, "I am going to Taco Bell. Anyone want anything?" I would then stop, think about it for a minute and think to myself, "Am I hungry?" I would decide that I could use a bite to eat and reply, "Yea, get me a burrito or something while you are out, please." This was after TWO WEEKS ON A CLEAR LIQUID DIET! I had BEEN on a clear liquid diet BEFORE the weight loss surgery. The first DAY on the liquid diet I had wanted to chew my ARM off! Of course after all of THIS, you are not likely to find people snubbing their noses at you. You are more likely to have the same experience that I have. There are occasions where I find that some folks are GLAD to see me leave! LOL ;-) The trick is to find the happy middle ground where you can educate without boring them with the details. Hope this helps, Hugh
   — hubarlow

May 26, 2008
I always tell them the truth. When they say that I have taken the easy way out, which is something that I heard often, I simply smile and let them imagine whatever it is that they are imagining. Stand confidently in who you are becoming and NEVER apologize for the choice you made. "none of your business" tells them that you are not comfortable with your decision. Good Luck.
   — bariatricdivalatina

May 26, 2008
It is your choice to tell or not to tell. If you choose not to tell, then just tell them you are eating less, following a protein diet, less carbs and exercising more. That is the truth isn't it?
   — NeedToLooseWeight

May 26, 2008
I understand that sometimes we just don't want to get into the details. For me it would depend on whom it was. I would have no problem with teaching someone about the process. On the flip side..... You could say. Thanks for noticing, I've been working very hard at it with my Dr. and nutritionist and lots of exersize. Hope that helps. Michele
   — helpmelord

May 26, 2008

   — rina_mo

May 26, 2008
i'm honest with ppl -- i tell them "surgery!! love it!!! would do it all over again in a heartbeat!" that way i'll never have to cover up a lie
   — RCassety

May 26, 2008
I'm sticking to a medically supervised program???? But truly you shouldn't be embarrassed about how you are doing it. It's not cheating...for some of us it is the only way. Do we look upon diabetics with disdain because they need insulin or oral meds? Think, truly think about how you feel about the surgery. Maybe that's where you have to start with this...I know I did the right thing for me! Allee
   — AlleeM

May 26, 2008
I think Bypass is like a tattoo. If your going to get one, dont hide it. Because you shouldnt be ashamed of something you did. Who cares what people say. You did it for your health and well being. And I did it for that reason too. People will say "you took the easy way out" No we didnt. Absolutely not. This is a life changing, LIFE that means the rest of your life, that you will deal with eberyday. I have no problem telling people. Just like before the surgery, you need a good support system then and after. Good luck
   — Joanc

May 26, 2008
If you truly do NOT want to tell them about the surgery (which you will have to come to terms with eventually), then you could try a comeback such as this: "Wow, do you want to know my age and shoe size too??" and just walk away. Another one is "what do YOU weigh?". Weight is such a personal thing that people are usually too embarassed to talk about it. Since you are losing all this weight and they can see a big difference in you, I would encourage you to tell the truth, simply that you tried many diets and supplements and that nothing worked until you were lucky enough to be able to get gastric bypass surgery and you are really pleased with the results you are getting. I wish you luck.
   — anitak

May 26, 2008
I have to say I'm 100% honest as well ... but sometimes I feel like they don't want the long version, heh. For those people, I say, "I'm under a doctor's care" -- which is what I ALSO say to the people who say gosh, aren't you losing weight much too quickly? Usually, by the time these people are saying something to you, they've already got their opinion. :)
   — crydecker

May 26, 2008
Hi, I had my surgery Oct. 2007 I myself didn't tell anyone other than my husband and children. I have lost a total of 85lbs. my goal and when someone sees me I just say I am on a diet watching what I eat I walk and I am under Dr.'s care which none of the above is a lie, I also didn't feel it was anybody's business of what I do or did. It is working for me so far.Good Luck to you!
   — campnwego

May 26, 2008
Well, I am going to echo what many have said, on both sides. I work in a service industry, I am a photographer. For me, I was upfront with my clients about what I was going to and subsquently had done. I had a mixed bag of responses, mostly positive, but I didn't have a few who thought or implied I was taking the easy way out. After watching me with my ups and downs, I think they all now understand that the surgery was NOT the easy way out, indeed, for me, it has been the hardest thing I have ever done (am still doing). With that said, yes, I cringed when people made that face... you know the one... but ultimately, I have had to realize that they are just uneducated and perhaps by just know someone that has had the surgery, the attitudes about obesity will somehow be changed for the positive. As a result of my surgery, I have had 5 friends who have gone on and had the surgery themselves. The all have told me that they were scared to think about it, but once they knew someone who had actually had the RNY, it gave them the impetus to explore that for themselves. I did NOT talk anyone in to doing it... The choice to tell is yours, but it is not anything to be ashamed of, in fact, be proud that you had the courage to take ahold of your life and its direction. Just something to think about though, remember Star Jones? She would not admit that the had surgery and in the end was "found out" anyway. I think she looked more foolish having someone "out" her than if she had just been candid. Do what is in your comfort zone, but be proud of what you did...
   — Jeanne Aldrich

May 26, 2008
Except for a few close friends and family members, I simply say I am eating healthy foods and exercising more. I feel no need to satisfy others' curiosity. This may sound cynical. But after years of hearing people slice and dice others' weight struggles, often with negative judgments, I feel no need fuel petty gossip. Years ago, when losing weight through a conventional program, the director suggested this response to the same question: "I'd love to tell you about it, but it will take several hours. When would you like to schedule time?" 99.9% of people never follow up -- so how genuine and supportive can their interest be? If someone does make the time, then go for it.
   — Cathy 1.

May 27, 2008
I found this an interesting topic to see at this particular time in my life. Personally, I have NO shame or embarassment in telling anyone that I've had gastric surgery, but I just had the surgery 5-22-08 and feel so excited that I am not hungry and the pounds are dropping. Like Bill, I am proud and very thankful for my doctor and how her team will help lead me on to a healthy, happy and much more rewarding life than I have had the pleasure to experience in many recent years. Right now, I am at peace and content and I pray that continues. Perhaps as I lose more significant amounts of weight, the problem could surface for me about being approached by others regarding my appearance. Honestly, I think by the time that comes, everyone near to me will already know the truth, so I won't need to worry about that. This surgery has given me a 2nd chance at life and I want to enjoy it to the fullest.
   — myra_mcm

May 27, 2008
I think you can probably tell people who are genuinely interested (and perhaps wants to lose weight themselves) and ones who might be "haters" or make some unwanted comment after you tell them. I'd take the genuine ones aside and tell them the truth. The jerks... well, I'd tell them I had a tapeworm or something. ;o)
   — opheliafl

May 27, 2008
My surgery is not until June 26th. I have been very open with everyone about my upcoming surgery, and I have had mixed responses. I have had the blessings of many. I have had many tell me that they know someone who knows someone's cousin/sister/aunt/uncle..... who died from the surgery (in these cases, it was usually that they were very high risk for some reason, or that had not followed Drs. orders to prevent blood clots or other complications. I even had a situation where my Mom's small group leader, at her Church, had her talk to this woman who's husband died (Blood Clot), and told her to talk me out of it. Now my Mom is Very Frightened that something like that will happen to me. I have also had people be Very Supportive, and understanding, asking lots of questions about the surgery, and praying for me. You know, before I shared my decision to have this Surgery, I found myself judging a woman at my Church who had told me about her surgery, and asked me to not tell anyone else. Of course I have respected her wishes, but, I always felt like she was wrong, and that she was not honoring God by not being honest. I've since, realized the consequence's of telling others, and now understand that, if you choose to share, you have to be prepared for anything, because most people will tell you EXACTLY how they feel. I have to admit, I now respect her decision to not tell, and even more, I understand it. As for me....I wouldn't have done it any other way. These people have not lived in my body for 47 years, and most of them have NO IDEA what it's like to carry around over 300lbs every day. In the end, I'd say, do what's best for you. It's YOUR choice. Oh, and I also need to mention, when I got my Tattoo a few months ago (bracelet), I was raising my hands, Praising God, in Church, and a woman that was sitting behind me grabbed my hand and told me that I was wearing "The Mark Of The Beast"! My response? I laughed and kept on singing!
   — Jrsmomi

May 27, 2008
I'm proud of my RNY and at first I was afraid I might gain my weight back and didn't really want people to know, just in case I failed. After a while...I realized Iw as a success...Going on 4 1/2 years and still maintaining! If you really want to keep it a secret, that's absolutely your choice...and when someone would ask me that I didn';t want to explain it all to, I would say "I had stomach surgery for health reasons and really don't want to talk about it if you don't mind" and they often just respected that.
   — .Anita R.

May 27, 2008
Teresa, Some people still have problems accepting people who have had weight loss surgery thinking it's the easy way out, etc. We all know that nothing could be further from the truth. Education is the key. Be proud of the fact that you took the initiative to make a permanent lifestyle change! It took me awhile to keep that from bothering me too but now I'm proud to say that I've had a LapBand 1 1/2 years and have lost 135 lbs. I would do it all over again if I had to. Mary
   — mec566

May 27, 2008
I would say "WITH HARD WORK AND DETERMINATION". Isn't that the truth????? Some see surgery as an "easy way out"--it isn't. If you knew HALF of the complications I have had, I definitely have NOT had it easy at all! (Read profile for more info...) So it doesn't matter to anyone else, but yourself, how you achieved where you are at. If you want to tell someone the whole story, that is fine too, but if you don't want to tell them, then just use the line above. That's all they need to know!
   — ALafferty

May 27, 2008
My dad always said the truth is the best answer. Down the line it always comes out. I'm proud I had the courage to have the surgery and would not hesitate to tell anyone who asked. I've been blessed not to have any discouraging remarks made about me and the bypass surgery I had (that I've heard anyway) and wouldn't care. I know what I did was to turn my life around and get healthy. I would do it again in a heartbeat. Don't let anyone discourage you. You've joined a special group of people who have taken back their life and you should be proud of that fact.
   — SLittle1

May 27, 2008
After losing 200 pounds when people ask where did all of you go I am happy to shout weight loss surgery. Then I begin to tell them why I had it done, how I'm doing, and where I want to get too. Now people say how much more do you want to lose and I tell them the doctor wants me to lose about 26 pounds more they say oh you don't want to do that you'll be too little. I usually answer no I'll be healthier and at the weight I need to be at like I orginally wanted to be. As the person said before seeing a success story before their eyes may help someone who is searching for an answer to their weight problems know what to do. My doctor told me when I first was introduced to gastric bypass to research, go to seminar's, meet doctor's and then talk to actual patients. I did all he said and 14 months later I am 200 pounds lighter, healthier, and happier than I have been in 23 years since I first gained all that weight. Be proud of what you have done and realize someone may need your help and by seeing you as a good example their life may be saved!
   — TrevaDeck150

May 27, 2008
Most people won't ask someone why they are gaining weight, or why they are fat, so why do people think its ok to ask about weight loss? Either way is rude, if you ask me. With that said, if you don't want people to know how you've lost weight, then tell them it's none of your business. If you're going to answer their question, be truthful. Do you think surgery is an easy way to lose weight? NO! Could you have done this with diet and exercise alone? NO! I'm guessing that it took a long time to get insurance approval for surgery, if you were able to get it at all. That's pretty common!!! WHY? Because there is this crazy idea that diets work... and if diets work, then why pay for surgery? PLEASE. Speak up.. share your experience.. educate and inform. If you aren't comfortable sharing that you've had weight loss surgery, then tell people to butt out... pretending that you lost 82lbs through diet and exercise alone is a lie and it helps perpetuate the myth that a diet, exercise, and will power are all a person needs to lose and keep off weight.
   — mrsidknee

May 27, 2008
The truth has always worked for me. I welcome the question and tell it like it is. When asked if I would recommend the surgery, I always answer that I felt well informed and made my own decision and I would recommend that they do the same. But I am almost three months post op, I feel great and the weight is coming off. I would do it again in a heartbeat!!!! It's working for me. Tell the truth. It's easier than making up stories. Good Luck on your journey.
   — sagarmy

May 28, 2008
I've not had anyone be that direct. If you are uncomfortable advertising your surgery, you can just say you have been eating healthier, eating small portions and exercising.
   — gonnadoit

May 28, 2008
"I'm eating less and exercising more" would be the best answer and truthful. Everyone I know is aware of my surgery because I tend to blab everything. LOL
   — VickiJ




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