Question:
Has anyone tried Pilates after WLS?

I would like to know if anyone has tried Pilates (PUL-LAH -TEEZ) after WLS as a form of getting and staying fit? Does it work for you? I am thinking about trying this in addition to more swimming. (Thanks).    — Hotdiva (posted on July 17, 2002)

July 17, 2002
I was doing Pilates 5 days a week at my home. Do to my excess skin my dr. are not allowing me to excerise right now but I can't wait to be able to do it again. I also do Yoga.
   — jenna F.

July 17, 2002
Isabella, I'm still pre-op but I was gonna ask the same question. I heard Pilates is especially great for strengthening and toning.
   — yourdivaness

July 23, 2002
I do Pilates twice a week w/ a private instructor and at home w/ a machine I got on QVC and tapes. I think it is wonderful and it has helped me w/ toning and strength and posture. I recommend it highly......it's fantastic!
   — claireparr

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