Question:
Hello Does anyone post-op, do Tae-Bo as a form of exercise?
Hi, i just started tae-bo, and it is a workout in itself. I wanted to know if it is helping anyone who is post-op. Im on the basic tape for 30 minutes and i actually finished the whole tape this morning. It does reve up the heart,so that is a good thing. I also started weight watchers for maintence on my weight loss. Thank u all in advance for your answers 260/180/160 — sexysag37 (posted on November 9, 2003)
November 9, 2003
I love tae Bo!!!!!
— [Deactivated Member]
November 9, 2003
YES!! I have been doing tae-bo now for about 6 months, I'm 14 months post
op, and I love it. It lifts the butt, thighs and arms nicely. I havn't
worked out in about 3 weeks (just found out I am pregnant) but as soon as
my Dr. clears me to work out I will be right back to it. I love & miss
it. Your going to love the results. They happen fast too. Good Luck!
— Irene M.
November 9, 2003
I have been doing Tae bo since I was 2 months ou abd was up to the advanced
workouts in no time. I loved it so much I joined a Tae Kwon Do school and
go 2 - 3 times a week. I try to still do Tae bo when I can but I am so busy
practicing for my yellow belt that I dont do it as much as I used to. My
daughter is giving me a stand up punching bag for my birthday at the end of
this month I will be 52.
— Earline V.
November 10, 2003
You go girl!!!! doesn't it give you such a feeling of power. I do it
often. I alternate a lot of things since I have two disabled kids and have
lost my job I am home now so I have more time. I love it though. It is a
good stress reliever and a wonderful workout.
Peggy open rny 9/20/02 -150lbs
— Peggy A.
November 11, 2003
I started Taebo tapes about 4 months after surgery and did fine with
them...it even prompted me to sign up for a local kick-boxing class.
Unfortunately, the class only had one meeting time and it was 5:00....I
couldn't get there until about 5:15 and it was too late to try and warm up
and get in the swing of things.
— Lynette B.
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