Question:
I am just at a loss

I had my surgery last year 04/01. I have lost 134 lbs. My weight loss stopped completely in Feb 2002. since then I have been regaining and losing the same 10lbs. I want to lose at least 53 more lbs to get to my personal goal. Wehat can I do?    — Martha L. (posted on July 1, 2002)

July 1, 2002
This is what I've done when my weight loss slowed to less than a pound a week: I increased my protien intake about 20 grams (with a shake), increased my exercise time, and decreased the amount of non-protien calories until I reached the point where I was losing 2-3 lbs a week on a consistant basis. Maybe that will help! :~) Good Luck!
   — Sharon M. B.

July 2, 2002
Have you been checked for mechanical failure, like a staple line disruption?
   — vitalady