Question:
I posted this about 2 years ago before, and no one responded...

Has anyone followed "Pouch Rules for Dummies" to a *t*, and you still gained weight? Are there any of you that are honest enough to admit it or not? Do you think it's always true? What do you do now IF this is the case? Just interested in hearing from anyone with this experience. Thanks for taking the time to answer Proximal LAP RNY 9/3/02 5'2" 265/182/115-126, Hadiyah, a.k.a.~~    — yourdivaness (posted on May 17, 2005)

May 17, 2005
Hi Hadiyah! I read your other question as well darlin. My first question to you would be have you had your mechanics checked to make sure everything is in tact? Are you transected? It could very well NOT be your fault darlin. After much research and meeting many, that proximals have a much more difficult time with maintenance and in the end, absorb more. With that being said, I don't agree with the Pouch rules and neither does my surgeon but that is just me. But I have heard it works for some. Ultimately what it boils down to is input verses output. Do you exercise? Do you drink your water? Do you drink your protein drinks? This is a must if you want to get the weight back off and maintain. My advice to you is back to basics sweetie. Water Water Water, Protein Protein Protein, Exercise Exercise Exercise. I hope this helps some girlie. Hugs..Erika
   — Egyptianeyesdiva

May 18, 2005
I have gone to my seminar and as far as your pouch goes, if you do not follow the rules of "eating" and no drinking during meals, no carbinated drinks and others, it is very possible for your pouch to expand like it was before. We have started over with a pouch as small as when we were babies, but is is POSSIBLE to stretch it, and therefore it takes more to fill you up etc...and can start the weight gain process again. If you are having these problems, the best thing you can do is go back to your surgeon :)
   — Angelfirewithwings