5DPT

Anyone tried this, does it work I'm going to try it on Tuesday, the day after my birthday (so I can eat cake) LOL

Are you starting on Tuesday Jan 29th??? I would love to try this with you

YES!!! I will start it on Tuesday, January 29th. The first two days are soft/liquids (broth/jello/pudding/yogurt) type stuff, correct? I am also going to keep a personal journal about everything: calories/exercise/water all that stuff. I'm going to treat myself as if I "just" had the surgery again. We'll see how that goes. ALSO big news: I AM SWEARING OFF CARBONATION FOR GOOD! I honestly believe that is the MAIN THING that has allowed me to eat more and gain weight.

Beth, Keep us posted. Let us know how you are doing. Good luck! The journey continues! Linda

Thanks so much Linda!!!

Hi there yeah I have done it three times. It does work but for me I did gain some of the weight back but for me was great because it shrunk my pouch but most importantly felt more in control again. Good luck its easier if you have someone to do it with so you can check in. hugz