weight gain

Hi everyone,
I had gotten up to 205, now I'm doing Weigh****chers on line and am down to 195.  I would like to get back down to 150.  I gained a lot of weight after I started taking some medication.  I have been exercising everyday since November.  Wish me luck.

Hi Dianne,

Definitely wishing you well. I keep playing up and down with 20lbs. I use the 5 day pouch test diet a lot to get me back on track. Hope WW is a good solution for you.

Rachel

Hi Dianne. I haven't posted here in years.  I remember you! I hope you are doing well. I've regained some weight and decided to come back to OH for a little inspiration.  Take care.

Pegtrala

Thanks, so far I've only lost 6 pounds.  It is very slow.