9 1/2 months out...going s l o w l y now

wendy hail
on 5/16/08 11:15 pm - Clovis, NM
Hi my name is Wendy Hail, and I am from Clovis New Mexico (yes it is in the United States). I had gastric by-pass on July 23, 2007. I have lost 115 pounds with 47 more pounds to go. My plateaus are lasting like 6 to 8 weeks now, then lose about 2 or 3 pounds then right back to plateau. When this happens I increase my workout, and really watch what I am taking in, but it doesn't really seem to make a difference, I still end up on the plateau for a LONG time. Is anyone else having this problem?
Nanette B.
on 5/17/08 12:06 pm - Allen, TX
I feel your pain! I lose an average of 3-5 pounds a month now and I still exercise too. I am glad for the loss, small as it is though!
Laurie D.
on 5/17/08 12:12 pm - OR
RNY on 07/16/07 with
Hi Wendy, I too am losing more slowly now....averaging 5-6 pounds a month. Wi**** was more but I will take it.
cycobusdriver E.
on 5/17/08 8:47 pm - ME
Congradulations on your weight loss.. I had my surgery july 20 and have lost 76lbs,, Who would of thought this surgery really works...lol I also am a slow loser have been since the start. I look at it as less skin that is going to hang. It is discouraging but 115lbs in 9 1/2 months that is great.. keep up the great work. I think we all are going to slow down at losing and just maintain. On thing my nutrish told me was cut out eating so much cheese and peanuts.. since I did that i have lost more. Just a thought I love cheese and peanut.. Barb
wendy hail
on 5/17/08 10:59 pm - Clovis, NM
Thanks guys! I feelbetter now, knowing that I am not just messed up, but completely normal with all my surgury siblings! THANKS!
Amy_in_MA
on 5/18/08 9:32 pm - Danvers, MA
Congrats on your losses to date! Things definitely slow down. You said you up your exercise. Do you log your food intake? Have you done that for a week here and there at least to see where you're at with food and making sure you're still on target for your nutrition goals?
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