Carmel Frappe Recipe - yummy

luanne711
on 5/12/10 7:43 am - Bradford, PA

RNY on 07/22/09

I found this recipe on the main message board and have made it already.......yummy!!

8 oz Lactaid milk or any kind you choose
1 scoop of Vanilla Unjury protein powder
1 tsp Tasters Choice Hazelnut Instant Coffeer
1 tbsp of Torani SF Caramel Syrup
Add ice and blend in blender. Top with light whipped topping.

Carmel Frappe

Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342

Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.

caniseetoo
on 5/12/10 12:02 pm - Glenside, PA

RNY on 07/13/09

Sounds delish. I may try it this weekend. I have to find the hazelnut?

luanne711
on 5/13/10 6:11 am - Bradford, PA

RNY on 07/22/09

I found my TC hazelnut, little packets in my K-Mart. Walmart probably sells em too.

Luanne

I started WL journey on Jan 14, 2009 starting weight @ 342

Surgery date was July 22, 2009 and started @ 310 and and my goal weight
is 150.00.

caniseetoo
on 5/13/10 1:41 pm - Glenside, PA

RNY on 07/13/09

Thanks! I'll check this weekend.