congratulations everyone

 I just wanted to say congrats to all of you. I have read a hundred pounds lost for a lot of you. That is fantastic for six months. For those who have lost less you are still doing great. We have all improved our lives and have great futures. The journey is just beginning but we  have made major steps toward our new lives free from the chains of bondage we had before. Keep up the good work and enjoy this new life.

I saw my surgeon today and he agrees with what you said 100%.