HELP WITH PLATUE

I AM CURRENTLY 6 MONTHS OUT. I HAVE LOST TO DATE 106LBS, HOWEVER I SEEM TO BE AT A STAND STILL. IS THERE ANYONE OUT THERE WHO HA**** A PLATUE AND BEEN ABLE TO BREAK IT AND CONTINUE ON WITH THE WEIGHT LOSS. I'M AFRAID THAT IS AS LOW AS I'M GOING TO GO AND I STILL HAVE 50LBS MORE TO GO. ANY IDEAS WOULD BE GREAT. THANK YOU

I am 7 months out and to get by my plateau, I incresed my watrere intake and my excersise and within 2 weeks in picked right back up. I started riding my stationary bike everyday. I hope this helps. Kim Verneuille

Hey Mississippi Kimberly! I am preop, but have heard EVERYBODY hits a plateau at some point. WOW 106 lbs. I am impressed. Best of luck! Smoochies & hugs, Arlies