BACK TO OTTAWA MAY 16
I am heading back to ottawa may 16 for my 9th month checkup....i am down 90 pounds but havent lost alot since they seen me last.....some months i go down alot and other i go down slowly....i was down 18 pounds when they seen me last but i think i am only down like 4 pounds this time......oh well better to have lost some than not at all.....have a great day everyone....
Ditto to what Joyce said. I measure every month and then write down what I've lost in the past month for each place I measure (upper arm, lower arm, bust, chest, waist, hips, thigh, calf) as well as how much I've lost in total since surgery. It's been very encouraging when the scale wasn't moving much.
Hope your appt goes well, Gwen.
Hope your appt goes well, Gwen.
Good luck on your checkup and congratulations on what you have lost. Sounds like a lot to me.
Jenn
Referral to Guelph: 3-May-11 Orientation: 22-Mar-12 Nurse & Dietitian: 30-Apr-12 Sleep Study: 2-May-12 Social Worker: 9-May-12 Upper GI: 14-May-12 Ultrasound: 17-May-12 N, D, SW (2nd. appt.): 4-Jul-12 Post Op. Class: 9-Sept-12 Surgeon: 24-Oct-12 Optifast: 22-Nov-12 PAT: 30-Nov-12 Surgery: 6-Dec-12