Today is my 3 year surgiversary!!!
Today marks three years from my RNY. I'm so happy that i made the decision to have WLS. I won't say everything is perfect, it never is. I lost 92lbs initially, but have leveled at a 80 pound loss. It is up to me to make the correct food choices on a daily basis, but the RNY helps me so much with the amount and even types of food i choose. I still dump on sugar and fats and i'm grateful for that. I try to exercise daily for at least 30 minutes and i believe that helps keep the weight from returning and helping me to feel great. I've ran 3 half marathons and numerous shorter races and just feel better in my own skin. I'm not ashamed to go places and enjoy life! I think that's what this surgery decision was for me. Get my life back! And its working :)
HW 254 SW 247 CW 162 GW 145
First 5K 37:48
First Trail 1/2 Marathon 3hr 30min
First Regular 1/2 Marathon 3hr 7min
1/2 Marathon 5/20/12 3hr 6min
RNY on 03/21/12