3 month follow up...doing F'n GREAT

Mathew M.
on 10/1/15 1:28 pm

hi all,

I know that I have whined about the scale not moving and getting frustrated with those stalls. Well, I just came back from my dr. for my 4 month post surgical follow-up (actually, its been 3 1/2 months). I am way ahead of where he would have hoped I would be at this point. But the real victory that I can celebrate is this. They did another InBody scan, and since last seeing him 2 months ago, I have lost 23 pounds of body fat and put on 8 pounds of lean muscle mass!!! (been working hard at the gym with a personal trainer) So even though my total loss is less that I had hoped for, the overall results are great. The new "suggestion" from the body scan is that I lose another 27 pounds of body fat. Heck, that's nothing. At this point I feel like I could do that with one hand tied behind my back. I see myself totally on track to hit that goal by the end of the year.

Feeling on top of the world.