Well today is the first day of my optifast diet required by Dr. Delacruz-Munoz. I'm trying really hard not to even think about food. So far so good. The shakes actually aren't as bad as I thought they might be. Have any of you done or are doing the optifast diet prior to surgery?
I did it for 4 weeks before my surgery and it wasnt that bad, I made mine with less water added a crystal light and ate them like a pudding as I got bored with drinking them all the time....Good luck on your journey
I just started my 3rd week. I'm doing 6 weeks total. I think everything tastes good. I really have not had too hard of a time. It hasn't bothered me much with my family eating food around me. I really haven't been hungry. After two weeks I lost 15 lbs. the girl at the surgeon's office was thrilled.
Ive been trying to think of different ways to do the optifast so I dont get bored. Yesterday wasnt as bad as I thought it would be, but today was really up and down I've been feeling really bad all day. Lord I pray it gets better.