First day of Optifast diet

Chantell S.
on 5/10/11 12:28 am - FL
Well today is the first day of my optifast diet required by Dr. Delacruz-Munoz. I'm trying really hard not to even think about food. So far so good. The shakes actually aren't as bad as I thought they might be. Have any of you done or are doing the optifast diet prior to surgery?
 
HW:350 SW:330 ~On a mission 2 a better me~  http://www.youtube.com/user/Tat2dprTgrl
Cheryl Allan
on 5/10/11 12:32 am - Canada
I did it for 4 weeks before my surgery and it wasnt that bad, I made mine with less water added a crystal light and ate them like a pudding as I got bored with drinking them all the time....Good luck on your journey
Cheryl Allan
           

HW...355......SW....322...CW 281

Winnie_the_Pooh
on 5/10/11 3:38 am
I just started my 3rd week.  I'm doing 6 weeks total.  I think everything tastes good.  I really have not had too hard of a time.  It hasn't bothered me much with my family eating food around me.  I really haven't been hungry.  After two weeks I lost 15 lbs.  the girl at the surgeon's office was thrilled. 

 Winnie

 

Chantell S.
on 5/11/11 12:29 pm - FL
Ive been trying to think of different ways to do the optifast so I dont get bored. Yesterday wasnt as bad as I thought it would be, but today was really up and down I've been feeling really bad all day. Lord I pray it gets better.  
 
HW:350 SW:330 ~On a mission 2 a better me~  http://www.youtube.com/user/Tat2dprTgrl
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