Am I drinking too much water?
Also, the first sip of water in the am is hard. I 've heard that reffered to as "opening the pouch" is this true?. What are some of your experiences with water consumption?
thanks! Neil
( and yes I tried to search the forums but no useful results)
I totally get the habit thing, but I'd try to be mindful because you never know which time it's going to hurt like hell! Maybe it won't, but I'd say no reason to risk it if you can avoid it. I'm a couple years out and can take several large gulps without a problem. Now morning time is an entirely different story. To this day I cannot drink water first thing in the morning. I have to drink something warm or it makes me nauseated. And if I add anything to the water at all, crystal light, mio, lemon, anything, I don't have a problem. Weird.
Congrats on your success thus far and much continued success to you!!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
Take care!
Denise
Check out my blog--menumealplanning.com. Tales of making meal planning managable, family fodder, and everything else under the sun.
RNY 2/3/09, LBL/BL w/Augmentation 9/16/11
Start weight: 335 Current weight: 185 Goal weight: Whatever the hell I can maintain without driving myself insane!
A lot of people have NO problem drinking water right after surgery. They tell you to sip because thsoe who DO find us uncomforatble to drink can tolerate sipping). That's one of thooe instances where the people who DO have trouble post about it so newbies think that they SHOULD have trouble! If the amount you are drinking does not cause pain (and you are not drinking it so fast that it backs up into the esophagus), it is not a problem!
Plain water made me queasy right after surgery, but flavored waters were better, adn I never had any pain or any other problem with drinking a couple of ounces at a time. Personally -- and this is just me, based on the info from MY surgeon -- I think that setting a timer and taking one sip every so many minutes is just ridiculous unless someone finds that sipping normally is problematic (I also think it contributes to the myth that the pouch is some ultra-fragile thing that must be ever-so-carefully coddled for weeks on end).
Lora
14 years out; 190 pounds lost, 165 pound loss maintained
You don't drown by falling in the water. You drown by staying there.
I love your comments about the pouch. ( song in background = This little pouch of mine....I'm gonna let it shine...). I did leave the hospital a bit paranoid about it...and yeah I'm off the timer !!!.
BTW my protien shakes do go slower and I'm not drinking 30 min before or after them.