2 weeks out
Hi all, im almost 2 week out and ive hit a stall. ive lost 10 lbs and i havent lost in the last 3 days.
i know im sounding like a wine butt but i was wondering if this is normal? I have started to track my calories. I am tracking what i eat and how many protein grams but not calories, so i will keep you posted. any input would be helpful.
Thanks
i know im sounding like a wine butt but i was wondering if this is normal? I have started to track my calories. I am tracking what i eat and how many protein grams but not calories, so i will keep you posted. any input would be helpful.
Thanks
The first six weeks post surgery don't think so much about weight loss as healing. You should be resting, making sure you get your protein in and drinking fluids. I didn't even get on the scale until 3 weeks out. There is still swelling to contend with. Rest assured, the weight WILL come off. I don't think I would even call it a stall at 2 weeks out. The first weeks you are propably still losing fluids you obtained in the hospital. Concentrate on healing at this point, not the weight loss and you won't drive yourself nuts! Take care of you!
Thank you michelle for that kick in the pants(per say lol). i have been on the scale at least 6x a day. i am sooo worried i will not lose weight like everyone else. I know everyone is differant, but its still hard to not compare. I gained 9 lbs in the hospital and i have lost that and another 10 so in hide sight i guess im doing awesome but im so anxious for the scale to move. But again thank you for getting me to see the light. no scale except wednesday morn. i will have the hubby lock it up.