scale vistory

I weighed myself yesterday and discovered to my surprise that I have lost 30 pounds since May 22.

Did you exercise a lot ? I had my surgery 5/6 (259 lbs) and now almost 6 weeks out I'm still at 240 and i've been there for a few weeks now. I can't seem to get below 240 and it hasn't been that long ago since I had my surgery. I'm trying not to get discourged.

Not really. I did some walking and watched what I ate.

Oh and I almost forgot..... congrats on losing 30 lbs. That is Really GREAT !!

WTG....keep up the great work!!