Yummy "chips"
Ok, I went to Central Market in Houston, just to browse this wonderful supermarket for nutritious items. It was a wonderful time. I live over an hour away from so this was a real treat for me. I know that y'all already know about these items, but I thought that I would share.....
1. Beanitos ("chips" made with black beans with 4 grms of protein) - http://www.beanitos.com/ 2. Baked Lentil Chips - 4 grms of protein made with Lentils - http://www.mediterraneansnackfoods.com/products/
3. Central Market Veggie Chips - 3 grms of protein - Mediterranean Snack Foods has veggie chips too.
For example, with Beanitos, I only eat 5 chips - serving size is 10 chips. It does satisfy the need for something crunchy and I just can imagine the creative things that talented cooks can do with these items. With my limited cooking knowledge, I can imagine, nachos, taco salads and EVERYTHING Mexican food related, and Greek yogurt dips.
Right now, I am eating - yes, for breakfast, Beanitos with shrimp/pico de gallo "dip" - simple pico de gallo and boiled shrimp mixed together with a little lime, which rested over night. Yum.
Thought that I would share!!!!
1. Beanitos ("chips" made with black beans with 4 grms of protein) - http://www.beanitos.com/ 2. Baked Lentil Chips - 4 grms of protein made with Lentils - http://www.mediterraneansnackfoods.com/products/
3. Central Market Veggie Chips - 3 grms of protein - Mediterranean Snack Foods has veggie chips too.
For example, with Beanitos, I only eat 5 chips - serving size is 10 chips. It does satisfy the need for something crunchy and I just can imagine the creative things that talented cooks can do with these items. With my limited cooking knowledge, I can imagine, nachos, taco salads and EVERYTHING Mexican food related, and Greek yogurt dips.
Right now, I am eating - yes, for breakfast, Beanitos with shrimp/pico de gallo "dip" - simple pico de gallo and boiled shrimp mixed together with a little lime, which rested over night. Yum.
Thought that I would share!!!!
HW: 328 GW: 164 CW: 159 Height - 5' 8"
GOAL REACHED 12/15/2012!!!!!!!!!
RNY Surgery Date: 6/21/11
LBL/BL - 11/6/2012 Arm Lift with Abdominal Lipo - 12/11/2012 - Dr. Paul PIn
Love me without restriction, trust me without fear, want me without demand and accept me for who I am. 
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Thanks so much for sharing...I will have to check them out!
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces, while regret weighs tons.? - Jim Rohn
"In order to succeed, your desire for success should be greater than your fear of failure." - Bill Cosby
(17 lbs lost pre-op)
Here's another "chip" idea for when you need the snacky/crunchy/salty fix: baked kale chips. I take the stems out of kale leaves, toss them with olive oil, garlic & sea salt, spread them out on a baking sheet and bake around 350 until brown & crunchy. Good amount of fiber and other nutrients....
First ultra: Stone Mill 50 miler 11/15/14 13:44:38, First Full Marathon: Marine Corps 10/27/13 4:57:11, Half Marathon PR 2:04:43 at Shamrock VA Beach Half-Marathon, 12/2/12 First Half-Marathon 2:32:47, 5K PR Run Under the Lights 5K 27:23 on 11/23/13, 10K PR 52:53 Pike's Peek 10K 4/21/13, (1st timed run) Accumen 8K 51:09 10/14/12.
Thank you! I have never had kale...but will try these!
“We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces, while regret weighs tons.? - Jim Rohn
"In order to succeed, your desire for success should be greater than your fear of failure." - Bill Cosby
(17 lbs lost pre-op)
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