Fat Free vs Low Fat vs Full Fat at the Purée and Soft Food Stages
I would stick with low fat in the beginning just because it seems like early out, full fat tends to upset a lot of people's pouches. I eat full fat cheese now, sometimes, and even drink whole milk often (I buy raw milk from a local farm and sometimes I pour off some of the cream but it's sure not low fat). But early out, people tend to be more sensitive to fat. Not everyone, but many people.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I am 6 weeks out as of tomorrow. I'm sticking with low-fat versions of things, except retried beans. I bought some Whole Foods brand ( 365 ) fat-free retried beans. They are SO yummy! I top them with a little low-fat sharp cheddar and add a little fat-free plain Greek yogurt, they taste pretty awesome. ( I'm past puréed foods though )
I'm too chicken to try full-fat versions of anything right now. I do miss cream in my coffee, I got so jealous of hubs this morning!