almond chocolate chip frozen yogurt
I just ate the yummiest snack. Plain Greek yogurt with a spoonful of almond butter and some splenda mixed in, then a small amount of mini chocolate chips stirred in, and stuck in the freezer for about 25 minutes. Super yummy and lots of protein.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
I love all the wonderful things you can do with Greek yogurt. This was the first time I've eaten it frozen. It had a good consistency. It felt like eating a frozen dessert.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.
To be honest, the reason I thought of mixing the almond butter with it and freezing it is because during the summer when it was really hot, I made peanut butter frozen yogurt for my dog. I mixed peanut butter with plain Greek yogurt and froze it and then gave him a spoonful from time to time as a treat. I don't like peanut butter but thought almond butter would be good. I think the almond butter might have helped with the consistency, making it creamier than it would have been if it was just plain yogurt.
Please note: I AM NOT A DOCTOR. If you want medical advice, talk to your doctor. Whatever I post, there is probably some surgeon or other health care provider somewhere that disagrees with me. If you want to know what your surgeon thinks, then ask him or her. Check out my blog.