Seriously, a stall at 98lbs lost !!! Seriously!!
Shake things up! You can get those last 2 pounds!
LaToya
www.youtube.com/user/lmscrogg
Twitter: @ScrogginsFamily
Sometimes just saying it will help, how long have you been stalled. I have been stalled for about 4 weeks mentioned at support group they reminded me to eat small meals several times a day. I wasn't eating too busy and just not hungry. Well I have finally seen a drop in the scale so all I can say is go back and do what you were doing in the beginning. If we don't eat our bodies think we are starving it and want to hang on to what ever we put in.
Hope this helps hang in there you are doing great!!
Hope this helps hang in there you are doing great!!