3 month check up

 Hello Everyone I have not been for awhile. I'm doing good.  I had my 3 month checkup today the doc said everything is great . He is pleased with r erything so far. He said the next 3 months would be rapid weight loss then i will slow done is this true?  I haven't had much of an appetite for the past 3 weeks. My doctor says its normal. Just go back to protocol.  I can have fruit no grapes of course but I do limit the amount that I consume. Exercise has increased so that's good.   

 I am just about 6 months out - but I can say that weight loss has slowed compared to early months.  But the more active you are - and the more you stick to the plan, the more consistent the weight loss seems to be.  At least for me.

I don't miss my appetite.  lol.  

You are doing good!  Keep up the good work :)

Thank you for your support.It  I really apperciate

I think weight loss slows down a little period the lower we go but like Angi said, as long as you stick to plan, exercise, drink water & not let any stalls discourage you, the weight will consistently go down. You are doing awesome gurl, congrats!

Thank you Jenn! I look forward to looking as awesome as you do.  I hav to rememner this is not a race, I have to trust the process.