Working out!

 Working out is so much fun now! I am able to workout 2 times a day and I love it! I just finished 2 hours at the gym. 1 hr of Zumba and 1 hr of weight training! I love my sleeve. WooHoo!

 Isn't it amazing? I am hooked also. My husband thinks I have traded eating for moving. I guess he may be right. I too work out 2 hours everyday. I am so thankful I have the time right now to do this. 

Cheers! 

Sharon

 It is such a great feeling and knowing you're burning so many calories is an extra plus. Way to go!

Zumba is so much fun. I do it twice a week, hip hop once a week, body pump once a week. Elliptical three times a week and finally weight train three times a week. My body has changed.

 Woooo! Rock it, girl!

 I work out six days a week.  Three days a week with my trainer God Dan and three days on my own.

Right now Dan and I are taking on a modify P90X for me.  THAT is hardcore, we usually do arms, chest, back, abs, core work out stuff like that.  I can now do a plank for 1 1/2 minutes.  SWEET!!!

On the days of my own, i do the stairmaster for 30 to 45 minutes or i do the treadmill for one hour or take a spinning class and on Saturdays, I jog in the Hoboken marina.  I am going to have to find something to do on Saturdays since winter is coming.

Keep it up gurl, it will totally help with weight loss!!!  Work it!!! :)