5 Months Post-op with pics
So today is my fifth month out from surgery and so far so good. I am still getting in most of my protein and water daily and most importantly exercise. My Doc set my goal for 180 lbs but I am 9 lbs under that goal and getting closer to my own personal goal. I have to say losing 90 lbs in 5 months has been crazy and exciting but most of all I feel great. As always thanks to the vets who continue to provide inspiration for those who need it.
I think I said this on one of your last posts, but dang our numbers are close. We seem to be right in sync on timing and loss.
Although, I think the 90+ pounds off you looks better than mine. I think you must be a little taller than me because the definition on your shoulders and your midsection is ahead of me.
You're doing great! Thanks for sharing the progress pictures. Hope I got your definition before Christmas.
HW: 255 (6/5/13), SW: 240 (6/19/13), CW: 169 (9/16/14)
M1: -26, M2: -17, M3: -5, M4: -13 M5: -12 M6: -11 M7: -8
M8-10: Skinny Maintenance (10k Training) M11-13: On Break
M14+: **CROSSTRAINING FOR ALL AROUND FITNESS**
Google NSNG and learn the right way to eat each day