Low carb latte?

Hello,
I need a great recipe easy, to make my daily hot Latté

and a cold frappacino.
Low carb, maybe no artificial sweeteners. I do use some Stevia tho. Knowing it is artificial,
I am also finding my craving for coffee has dwindled alot.

You can substitute almond milk for regular milk. High fat, low carb, low calorie. I use it instead of milk or half and half. I find it quite satisfying.

You might want to think about switching your latte to something else entirely - Chai or Green Tea maybe. You have some weight to lose and I have found that for me the best thing to do is just forego things like lattes until I'm back at my fighting weight. Just an idea.

 

Thanks for the idea! I would like to try chia teas. What do they taste like? How do I know what kind to buy?

I think I will go to tea...

I use ice cubes that I make out of brewed Chai tea in my morning protein shake (Syntrax Nectar Vanilla Bean Torte protein powder). Tastes a LOT like a "frappucino" style chai latte!

Chai tea is a black tea that is brewed with a ton of Indian spices. It's not anything like "normal" tea. It's really aromatic. As for "what kind" to buy, I just get it at the grocery store. It's actually sold under a ton of different brands, but I buy the Twinnings brand. I've gotten the vanilla version, but can't really tell a big difference.

i do a white chocolate and vanilla latte

 

http://www6.netrition.com/goshthatsgood_white_chocolate.html - 2 carbs per scoop and one scoop goes A LONG way

then i do torani sugar free syrup - 0 carbs

and i have a keurig rivo espresso machine so i can make it at home...and do a large shot

I have also used vanilla protein powder instead of syrup

use whatever "milk" you want that's low carb

I am not a big coffee or tea drinker but I LOVE Chai Tea!! Its a cup full of creamy indian goodness. Chai is a mixture of spices like cinnamon, ginger, cloves, cardamom, etc.

I steep one tea bag with 4 ounces of water for a few minutes and then add 4 ounces of unsweetened vanilla almond milk and a few drops of your low calorie sweetener of choice (I use Sweet Leaf Liquid Stevia drops).

have you tried matcha tea? it's so yummy...i need to buy some

No! I've never tried that before. What is it like?

I think matcha tea is that strong green Japanese powdered tea that you can stand a spoon in, right?  Yum!!!

I treat myself with Starbucks - a tall iced skinny vanilla latte is about 60 calories, with 9 carbs and 6g of protein.