Three Scale victorys

Navychic
on 7/3/15 8:29 am
RNY on 02/09/15

I know this is kinda crazy but I am a goal oriented person.  It drives me, so between my two tickers below and my current weight in my signature line it gives me three goals, one every three/four lbs lost.  For instance my three goals to reach will be:  

Total Lbs lost, Goal will be 70, Almost there with two lbs too go...  then rotate to bottom...

Lbs left to lose to goal, Not to far at 4 lbs to next goal of 29 (under 30)  ...then rotate to bottom...

Current weight goal of next 10 lb increment, Goal 159 (under 160), Long way to go at 9 lbs to lose... but by the time this goal is rotated up, ill have already lost 5 of the lbs in the rotation...  So not too bad...

For me its all mind over matter & mini goals!  Thought this might help someone...

Good luck to all those on the journey!

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

lerkhart
on 7/3/15 10:15 am

I think goals that are reachable are great things to have.  Sounds like you are doing a great job!!

Linda

 

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Price S.
on 7/3/15 12:47 pm - Mills River, NC

I know I do much better with time lines and goals.  When I have a competition coming up with my small pony, I am much more scheduled and deliberate about by training than I am with my large pony who I don't compete anymore. 

When I was losing, I set goals then blew past them, surprised and pleased.  But my major goals were following my plan, keeping my carbs below 30 net, keeping my protein above 100g.  I knew if I did those things which were in my control, the scale, which is not in my control, would someday follow suit. 

I'd like to take off 5 lbs of this regain.  Maybe I haven't set it as a firm enough goal to get there, hummmm. 

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Navychic
on 7/3/15 5:49 pm
RNY on 02/09/15

I know youll do it, you have come sooo far!!!

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

J Connel
on 7/3/15 5:20 pm
VSG on 04/13/15

I'm a goals girl too. Congrats to you on your three awesome scale victories!!

JC 5'3" HW: 283.2 SW: 224.6 CW: 140.0  M1: -20.0 M2: -10.2 M3: -13.6 M4: -6.4 M5: -7.2 M6: -7.8 M7: -6.2  M8: -5.8 M9: -2.2 M10: -5

GOAL WEIGHT ACHIEVED 2/2/16 

Follow my blog at: www.sleeveforme2014.wordpress.com

Navychic
on 7/3/15 5:50 pm
RNY on 02/09/15

LOL, I probably should have called the post "Three Scale Goals"  I haven't reached them yet... but I will! 

I'm Jo   HW 245, SW 236, CW 151 Yeah (Normal BMI!!!!)

M1=213 (-23), M2=201 (-12), M3=186 (-15), M4=175(-11), M5=166(-9), M6=157(-9), M7=153(-4) 

        

    

cspotrun
on 7/4/15 6:27 am
RNY on 07/01/14

I couldn't follow your process.  Maybe it's because I haven't finished my morning milk.  

 

But it doesn't matter because you have a goal system that works for you which is awesome. Way to go!

Karen   

    

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