Bonkerz1 posted a discussion topic 7 years, 4 months ago

Hi all. It's been 5 weeks since surgery...everything going really well. However now people are bringing up the following issues that are really annoying me. I just want some ideas of non offensive responses to shut them up. 1. Are you going to have loo


Bonkerz1 posted a discussion topic 7 years, 5 months ago

Just wondering. I can't eat protein powder so I'm not sure if I meet my daily protein requirements. Will this matter in the long term.?


Bonkerz1 posted a discussion topic 7 years, 5 months ago

hey all. I'm on the purée stage post surgery. Just wondering if anyone has any ideas for Christmas meals so I don't feel too deprived. 


Bonkerz1 posted a discussion topic 7 years, 5 months ago

hey guys I had wls 6th December 2016.  I'm a wheelchair dependent amputee with a right arm that also has limited strength. Any ideas for fun exercise. I race a circuit around my lounge dining room hallway. I just need motivation as exercise was never m


Bonkerz1 posted a discussion topic 7 years, 5 months ago

ive been doing a lot of reading and to me there seems to be differences in the length of times from liquid to purée to soft solids. Can y'all let me know how long each of your stages were. It goes without saying I'll follow my drs advice...I'm just int


Bonkerz1 posted a discussion topic 7 years, 5 months ago

i had my surgery December 6th and I swear I am getting hunger pangs.  I don't feel full after my 1/4c of broth and I am worried they didn't do the surgery right or it hasn't worked for me.  Is this normal or or there something wrong.  I'm not minding t


Bonkerz1 wrote Still feeling hungry 7 years, 5 months ago

It's 10 days since surgery and I swear I'm having hunger pains? Have the done it right? Why is this? I'm so confused.


Bonkerz1 wrote 1 week post surgery 7 years, 5 months ago

Well it's been a week and I've survived lol.   Other than the extreme nausea things have gone well. Not much pain which is great. Feeling pretty tired and quite light headed. Other than that onward...


Bonkerz1 posted a comment 7 years, 6 months ago
Hi Kathy. I'm due for surgery beginning of Dec. I've contacted the...

Bonkerz1 posted a discussion topic 7 years, 6 months ago

Please  any help will be appreciated.  I'm on the low calorie pre op diet but I can't get the meal replacements down. When I did get it down it came straight back up.  It's the texture, smell, everything really. So I'm just drinking a 50 calorie soup i


Bonkerz1 wrote i can't keep the protein meal replacement down 7 years, 6 months ago

Is anyone able to help? I can't keep the protein meal replacement down or even get it down actually.  It's the texture, smell, taste..... so I'm on 1 meal a day just ...


Bonkerz1 has a new goal: Get through the vlcd 7 years, 6 months ago
Distraction, activity and work
About Me
Location
36.5
BMI
VSG
Surgery
06/12/2016
Surgery Date
Nov 05, 2016
Member Since

Before & After
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Before starting
1st goal reached 11 weeks post surgery

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