Sunqueen15

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Quick background info: I work 3rd shift, 12 hours, as a supervisor. Its long nights and when I'm at my desk, I'm reading up on here for lots of ideas and encouraging words. It makes my night go by and keeps me in a good m

I know I've seen this topic mentioned on here before but I couldn't find it while searching the forums. I have recently started using my fitness pal again since surgery and since I don't eat anywhere near my calorie goal, it wont allow me to move on to

Following doctor's orders and I havent lost anythhing in a week. I weigh myself every morning and see a fluctuation up and down of a pound or 2. I lost 22 lbs since March 21st. Is a plateau at this stage normal? I got back to work in a week and a half.

I am really struggling. I have absolutly no appetite nearly all of the hours Im awake. When I get the starving feeling, I cant even think about shakes, eggs, or yogurt, I get nauseous the minute I even try. I have not been moved up to soft foods so I c

I LOVE Disney World! I want to go in June when I have 16 days scheduled off work. I wont lie, I love their food too and its way cheaper to add the dining plan to our stay package rather than purchase seperatly throughout the week. I will be only 3.5 mo

I've never been a plain jane person when it comes to food. I was hoping some of you could tell me your experiences with condiments. How do you react to marinades, bbq sauces, low fat mayos and miracle whips, and ketchup? Are they all ok to use in small

I spent my saturday with all the women in my family, we got together and did our nails with jamberries and gel polish, took all the children to an easter egg hunt, and then returned for lunch and chit chat. Lunch consisted of 3 boxes of mouth watering,

In 2 hours I will be heading to the hospital to take the next step in a journey I've been very excited about for a long time! I'm not even nervous!!! I swear it has not even hit me that today I'll have an RNY and begin to be smaller every day after tha

The closest place for me to purchase flavorless protein is at a GNC thats an hour away and I am going friday. Any suggestions on what to look for or do you have a favorite? I planned to order Isopure from amazon but the days flew by and surgery is Mond

I am my company's health and wellness chair, although I am not the picture of healthy perfection I have been able to reach my employer's goals pertaining to engaging employee participation and leading by example. This year, I will be hosting our 3rd an

I'm one week away from surgery! Also one week into my two week pre op diet and I'm miserable!!! A friend who had the RNY a year ago told me the first 3 days of preop was the most difficult. I have to say this is not the case for me, I'm seven days in a

I begin my pre-op diet on Monday 3/7 along with my last visit to surgeon before surgery on 3/21. I am so beyond excited and ready for this change in my life and I know I have the strength to make the best results for myself but I have recently stumbled