bornagain
2nd weigh in
Sep 25, 2008
Today I weigh 338 lbs. I'm down a few pounds from last week which is really good. I am having a hard time with this liquid diet. Every day around 4-5 pm I am getting so hungry that I want to eat just about anything. I seem to be ok all day with my liquid items but I just fall apart after 4 pm. I am going to a support group meeting next week. Perhaps I can find some other ways of dealing with this pitfall. Anyway.. 3 lbs is 3 lbs and I'll take it.
My first weigh in
Sep 19, 2008
This morning I weighed myself as promised and my weight is currently 341.0 lbs.
I was not successful with my liquid diet today. I was good until lunch and I just felt horrible. I need to contact my PCP because I think we need to make some adjustments to my diabetic meds. Anyways I am going to try again in the morning.
I was not successful with my liquid diet today. I was good until lunch and I just felt horrible. I need to contact my PCP because I think we need to make some adjustments to my diabetic meds. Anyways I am going to try again in the morning.
Today is the day!!
Sep 18, 2008
OK...so today I have committed/resolved within myself that I am starting my full liquid diet. My surgery date is Oct 8th and I need to loose a few pounds before then.
I went to the store today and purchased everything that I need. I know I can do this..with lots of prayer and support from my family.... this time will be different.
I am planning on updating this blog daily as a way of tracking my progress. I am also going to get started posting a weekly video diary on youtube next week. I am also going to post my weight each week. Tomorrow morning I will weigh myself....YIKES!!! LOL!!!
Stay tuned for more great things to come....Be blessed
I went to the store today and purchased everything that I need. I know I can do this..with lots of prayer and support from my family.... this time will be different.
I am planning on updating this blog daily as a way of tracking my progress. I am also going to get started posting a weekly video diary on youtube next week. I am also going to post my weight each week. Tomorrow morning I will weigh myself....YIKES!!! LOL!!!
Stay tuned for more great things to come....Be blessed