charlene1
Happy Halloween
Oct 29, 2009
Happy Halloween to all my OH family! It's been a crazy month at home. Our kitchen re-model is finally nearing completion and I can't wait to get the house back in order. One would think it would be nice eating out for a few weeks when you don't have access to a kitchen, but it gets old very quickly. I'll admit though I've done well making good food choices and taking left overs to work. Another thing I'm proud of is I'm only 1 pound away from loosing 100 pounds. YEAH!! More good news is my hair loss seems to be slowing down and I can see some new hair growth. Frank, my husband asked me one day when I was complaining about loosing so much hair if the surgery was worth it. Well, did that stop me in my tracks. "Of course it was worth it" I said adding, not that I want to loose all of it, but if I did it would still be worth it.I see my surgeon's PA November 4th for my 6 month post op, well actually it will be 5 1/2 months, but who's counting. My blood work was all good at my 3 month post op so I'm looking forward to seeing how it's doing now. I'm up to 800-1000 calories a day, based on her advise last check up. Doing well on my protein around 80grams a day and getting my fluids in. The protein has still been my biggest struggle since I'm still only eating around 1/2 to 2/3 cups of food per meal depending on what I'm eating. Protein supplements are still a staple in my daily menu (I started to say diet) but menu is a better word. Can't say I've fallen in love with exercise but I'm working on it.
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About Me
Wilmington, NC
Location
28.2
BMI
Surgery
05/19/2009
Surgery Date
Sep 11, 2008
Member Since