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Jan 28, 2009

Hey,
 I've been MIA for a while due to college transfers and adjustment to life. I've made it to 155lbs now and heading to the gym almost daily to tone up cause my weight loss is situated in my stomach area and I want to be able to be in a nice swim suit for the summer so that's my goal and my families vacation trip in a year to Hawaii. I find it hard to eat around my family and friends because they tend to eat fast and boy do I revert back to the eating fast habit when I'm near. It's been a difficult year and a half but I've made it. I'm now at a time in the semester where I can focus on myself and that means getting back on Obesity Help and being of some advice to you out there who might need some encouragement when you are down. I'm trying to post pictures of my toning transformation so you can see where my weight loss progress is.

Its kinda late here, so I will end with a courage quote from Dorothy Thompson

"Only when we are no longer afraid do we begin to live."

Being afraid of weight loss is normal and when you are ready to face the fear is when you relay see the difference in your life becoming what you want  it to be. So take Charge!

Claire

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