Donna B.
WOW!!! So much to catch up on!!
May 01, 2009
My weight has basically stayed the same for about the past 6-8 months. I keep losing and gaining the same 3-4 lbs. It's my fault though, as I don't always follow the rules and am bad to still stress eat. I do still dump sometimes if I really overindulge but it scares me that I can eat like I do. I know that I have to get some control over this before it takes control over me. I copied the 5 day pouch test off of someone's profile so that I will always have it to help remind me of what and how I am supposed to be eating. As far as exercise goes, I am so not good at it!!! I hate it!!! I have no willpower as far as making myself develope and stick to an exercise plan. Another thing I really have to start working on if I want to be successful in the long term. One day at a time. . .
Brandon is doing good. We had a health scare with him regarding some seizure like episodes he was having. But it all turned out good and after extensive treatment, it was determined that he was suffering from severe panic attacks. He is doing so much better now, thank God!! He's driving and needless to say, I am a nervous wreck!! He does good but I make him so nervous. I'm not the best driving teacher to have!!
Welll, that's about it for now. Till next time. . .
5 Day Pouch Test
May 01, 2009
Day 3 - Soft Protein = canned fish, eggs, fresh soft fish. You can eat as much and as often as you want but you only get 15 minutes to eat. There's no drinking 30 minutes before or after meals, or with your meals.
Day 4 - Firm Protein = ground meat, shellfish, scallops, lobster, fresh salmon, or halibut. Same rules as previous day.
Day 5 - Solid Protein = white meat poultry, beef steak, pork, lamb, wild game. Same rules as previous day
How time flies. . .
Jul 25, 2008
My personal life is going great. Scott is the best thing that has ever happened to me. He loves me unconditionally and tells me constantly how beautiful I am. We just bought a house together and I love it!! He treats me like a princess and I am so blessed to have him in my life.
Well, that's about it for now. I will try to do better about updating. I love to read about other people's journies and hope that I can be an inspiration to others too!!
Till next time. . .
Christmas 2007 ~ a time to reflect on all the changes . . .
Dec 25, 2007
Till next time. . .
Well, it's been a while. . .
Nov 25, 2007
Scott lives in Virginia and I was living in North Carolina and all my family was in Virginia so it just made sense to move back to Virginia. So I packed up all my worldly possessions and moved me and my son back to Virginia. So far things have gone really good for us. Brandon (my son) has adjusted so much better than I thought he would to his new school and even though he misses his friends in NC, he doesn't complain and he is making new friends here in VA. And there's always MySpace so he is able to keep in touch with his old friends. I have found a job here as an Accounts Receivable clerk with a company that I worked for before I moved to NC so that has worked out well too. Scott and I are doing really well. We are adjusting to living together trying to learn each other's quirks and ways of doing things but all in all, everything is going well. I've been busy trying to turn his bachelor pad apartment into a home for us and so far, so good!!! He is really great at letting me do what I want as far as decorating goes!! He is very opinionated and I know that all these changes haven't been real easy for him but he has been a real trooper!! I have been really blessed and hope that continues!!
Well, I guess that's about all the news I have for now. I'll try not to wait so long before I update again!!! Thanks for reading and God bless!!
One month out ~ down 39 lbs!
Aug 19, 2007
As far as my weight loss goes, I am doing o.k. I guess. As of this morning, I have lost 50 lbs!! My first big milestone. I should be thrilled but I actually don't feel much of anything right now. I guess the events of the past week have overshadowed everything. I called my PCP last week and he gave me a prescrip for some depression meds. I didn't want to do that but I know I need some help to get through this time. I wore my cherry necklace and earrings all day today even though I didn't go anywhere except the grocery store!! I am not doing well at all on getting in my protein or all my water and I falter from time to time with my vitamins. This past week has been pure hell for me emotionally and physically and I can feel my body protesting. I am determined to get back on track and stay there this week. I will be no good to my husband if I am sick and he needs me to be strong for him at this time. Sometimes I feel like I have been shattered into a million pieces and I just don't have the energy to put everything back together again. Please keep me in your prayers as I struggle just to get through each day one day at a time.
Till next time. . .
First post op visit
Aug 02, 2007
Hello. Today I went for my first post op visit since surgery. Their scales showed me a 19 lb loss but they used my pre op appointment which was a week before surgery as my starting weight. On my scales on the morning of surgery, I had gained 2-3 lbs from their scales weight so I guess that is about right. My scales say I've lost 23 lbs and that's what I'm going with!! Besides, I always weigh first thing in the morning and this was at around 3 p.m. on their scales so I'm thinking my scale is probably pretty close to theirs. Anywhoo, I'm sticking with mine!!!
My visit went really well. My surgeon was pleased with my progress and with how well I am healing. The only bad thing is my iron level is low so that means another supplement. I'm already so constipated that it ain't even funny and when I told him that, he said to add another Colace and some MOM if I need it. Man, I feel like a walking drug store!! But we have to do what we have to do to be healthy I guess. My nut increased my protein from 59 grams (which I thought was too low all along) to 73 grams!!! Crap, I have no idea how I'm supposed to get all that in but I will do my best. I have to increase my water intake from 48 oz to 64 oz. That's going to be a struggle too but I will do it somehow!
I don't have to go back until Oct. 4th so hopefully by then I will be down at least 50 lbs!! Till next time. . .
One week post op update
Jul 17, 2007
When I left the hospital on Thursday, I had gained 6 lbs from all the IV fluid they pump into you. As of this morning, I have lost that 6 lbs plus 10 more!!!!! Whoooo Hoooo!!!!! My highest weight before surgery was 305 lbs, surgery day weight was 292 lbs and today I am at 282 lbs. So I am very pleased with my progress so far.
Susan from Dr. Fuzz's office called me today to see how I was doing and when I told her I felt great she said Fuzz said I could go back to work on Monday if I wanted to. So I was happy about that!! I am financially strapped at the moment and short term disability would kick in next week if I had to be out and since that is only 60% of my salary I would really be hurting!!! So that is working out well for me. God is good!!!
Well, I guess that is all I need to report on at the moment. I've got a protein shake calling my name! Till next time. . .
Surgery day!!!
Jul 12, 2007
Hello all. Well, I came home from the hospital yesterday and thought I'd post about my journey. **WARNING** Some of this is not too pleasant so if you are faint of heart, stop reading now!! Let me preface this post first by saying that my hubby and I are legally seperated and have been for a while now but remain good friends and since we aren't divorced yet, I refer to him in this post as my hubby. This is just clarification for anyone reading this that thinks we may still be living a "married" life. He did stay the night before surgery at my house (slept in the spare room!) just because I had to be at the hospital so early in the morning and as he lives about 45 minutes away from me, it was more feasible for him to stay here. And the only other family I have here is my Mom who was staying with my 14 year old so that is why hubby stayed with me in the hospital. He was a huge help and I appreciate all that he has done for me. Anywho, just wanted to clarify things a bit on that subject.
O.K., the hospital called me on Monday afternoon to tell me that surgery was scheduled for 7 a.m. and to check in at surgical services at 6 a.m. I was to take a shower Monday night using bacterial soap and then again on Tuesday morning. My surgeon does not require a bowel prep the day before but I guess I think I'm smarter than him or something because I decided I was going to drink some of that nasty magnesium citrate just to ensure that I was good and cleaned out. So on Monday when I got home from work I measured out 8 ozs of that foul stuff and drank it. The bottle said that it should start working anywhere from one hour to six hours after injesting it. So I waited and waited and waited. Nothing happened. Around 10:30 p.m. I decided I should drink the other 2 oz that was left in the bottle so I did. Went to bed around 11 p.m. Nothing happening. Got up at 4 a.m. to get my shower and get ready to go to the hospital. Had my shower and was waiting for hubby to get ready when I felt the rumbling in the tummy. No cramping or anything, just thought I'd better go sit on the pot for a while. Well, I barely made it!!! Not to be gross or anything, but it was pure water coming out of me. So I thought, alrighty then, this is a good thing. Well, I ended up going about 5 times in 20 minutes before we left for the hospital. So I figured surely I must be empty now, right?? WRONG!!!!! We are driving to Winston and almost got to the hospital when it hit me again!! There was nowhere to stop to go to the bathroom so I am franticly praying that I can hold it till we get there. Well, guess what ~~ yep, I didn't make it!! Crapped right there all over myself in hubby's car!!!! I thought I would die on the spot!!! We got to the hospital and I had a towel that was in hubby's car so I wrapped that around me and went into the bathroom and cleaned myself up as best as I could!! I was mortified!!!! I threw my underwear away and cleaned up my pants as much as possible. Thank goodness, it didn't make too much of a mess but I still ended up going about 5 or 6 more times before I was taken back for surgery! So a word of advice ~~ don't think you are smarter than your doctor ~ if he doesn't say to do something, don't do it!!!
So we checked in at Surgical Services and then they called us back about 5 minutes later. I had to get undressed and put on one of the lovely hospital gowns and socks. The "put you to sleep guys" came in and started an IV and got me checked in. I guess they must have given me some happy juice cause the next thing I remember is telling hubby good-bye and then I remember seeing those big lights in the OR and then I remember waking up moaning and someone telling me to take good deep breathes. Man, I was in some kind of pain!! I kept telling the nurse I was sorry for moaning and that I was hurting and she was telling me it was o.k. and to just breathe. Then I remember a bumpy ride to my room and then I must have slept for a while because I woke up with oxygen in my nose and someone trying to take my vital signs. I slept on and off for most of the evening (thanks to good pain medicine). My mouth was very dry and they let me have an ice chip every once in a while and hubby kept chap stick on my lips. I was able to get up and go pee so I was glad I didn't have any trouble with that.
Wednesday I was feeling somewhat better and was able to get up and walk some and I think that really helped. I still felt really tired but was able to sleep quite a bit and some friends from work stopped by for a few minutes that evening to see me. I did not get anything to eat on Tuesday or Wednesday. Breakfast was a cup of coffee which I didn't even touch and lunch was a bottle of water which I tried to sip on but I didn't really want it so it was hard to make myself drink. They did bring me some diluted grape juice but after 2 sips my pouch was like "Um, no thank you!" so I didn't do too well with that either. The nurse gave me some apple juice and I was able to tolerate it better than the grape juice.
Thursday I was ready to go home!! Fuzz came by that morning and said that they would be giving me some pureed food and if I tolerated that well, I could go home that afternoon. Well, my food never got there till around noon and it was nasty!! Pureed chicken, sweet potatoes, veggie soup, and peaches. I managed a few bites of the sweet potatoes, a bite of the soup and a bite of the peaches. I attempted a bite of the chicken but UUUUGGGHHH!!!! Nasty!! Anyway, Susan came by when I was eating and did my discharge teaching and then I went home around 1 p.m. Oh, I almost forgot ~ I weighed 6 lbs more when I got home from the hospital than I did when I went in on Tuesday morning!
Today is Friday and I can honestly say that so far today has been the best day for me. I am struggling to get in enough water and I don't want to eat but am making myself so that I can stay hydrated and keep my energy level up. Well, I'm off to fix a protein shake and take a shower. I'll update more later!
Till next time. . .
Nutrition class was great!!
Jul 03, 2007
Till next time. . .