Fatmamma
Oxbile
Dec 20, 2020
I'm looking to see if anyone knows if taking oxbile is bad. I lost my gallbladder last year.
Moving Up
Oct 15, 2016
My mental attitude and goals are moving. Starting a downward track. Goal one to not drink and eat accomplished. Looking forward to all small goals achieved.
Depression
Sep 11, 2010
9/11/2010
Depression is still a problem for me. I can not get out of this depression. Nothing seems to matter and that makes it especially bad for stayin at eating right. I am pretty good when people are around but I have found that I am eating more when i am all alone. And that seems to be much of the time. When people are around there are times I still feel alone. I want to get better for sure. I will be working on getting help but until I can I will do my best. There are times in our lives that the best is not good enough. Well I realize that this is going to go on unheard ears but it does make a person feel better to tell it even if it is to your self.
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Depression is still a problem for me. I can not get out of this depression. Nothing seems to matter and that makes it especially bad for stayin at eating right. I am pretty good when people are around but I have found that I am eating more when i am all alone. And that seems to be much of the time. When people are around there are times I still feel alone. I want to get better for sure. I will be working on getting help but until I can I will do my best. There are times in our lives that the best is not good enough. Well I realize that this is going to go on unheard ears but it does make a person feel better to tell it even if it is to your self.
Depression can depress you.
Sep 05, 2010
The past two days I have been down. First day all I did was eat out of controll. Then of course the reallity of the scale the next day was not pretty. Even though the second day I lived with the reality I am ok and and picked myself up for a new day. I know this a long journey and at times we hit pot holes but I made it past.
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Stale Mate
Aug 06, 2010
I have seem to hit a stall in my weight loss. Doing what I need to do so I was wondering if any one had a way to trick the body into thinking it is ok to loose. I know that it will stop just can't remember after all these years(7) how I was to do it. 12lps this month but think it should be more useing the tool after putting back 50lbs since surgery.
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On Track
Jul 22, 2010
Here it is 2wks back on the plan and doing great. My weight is down. I had to go out of town and man what a way to blow a program if you are not real motivated. I did really well. There were some bad moments but i did not let them take over and blow up out of control. Traveling is always hard. I noticed I had to many carbs and I was starting to crave them again. I am making a consious effort to watch all the things I put in my mouth.
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New Book-Journey To The Top
Jul 09, 2010
I have decided not to just start a new chapter in this long journey. I am going to write a new book part two going through it and making it up the hill. I have climb the this hill far to long to stay in the rut i have created at the bottom of the hill when I fell. PART TWO Journey To The Top. Stay tuned for more about this great journey I am about to imbark on.
The One and Only WILD ONE
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The One and Only WILD ONE
About Me
Austin, TX
Location
40.6
BMI
Surgery
05/06/2003
Surgery Date
May 20, 2003
Member Since
Before & After
rollover to see after photo
Christmas 2001
282lbs
April 2004
169lbs