guelaof6
guelaof6 posted a discussion topic 8 years, 9 months ago
Any good exercises that can do now to prevent some of the arm wings??? I want to start now before it gets really bad, cause I know it will LOL
guelaof6 posted a discussion topic 8 years, 9 months ago
Does anyone have any exercises that I can do to minimize these arms wings?? I want to start preparing now before the skin really hangs LOL
guelaof6 posted a discussion topic 8 years, 9 months ago
So far it's been so good, except for the water intake part, I never know when I have had enough or not, them when I go pee I notice that some days it's darker than others, but I feel like some days I can't drink as much water.
I am on the puree
guelaof6 posted a discussion topic 8 years, 9 months ago
Hello everyone, 5 days after surgery trying to figure out how much food I should be eating, learning my we stomach signs and listening to them. Having a bit of a hard time with all the vitamins but hanging on.
Trying to figure out what foods I