Life Happens

Jul 01, 2010

Today I am still psyched about everything. Unfortunately, I have some very personal stuff going on; the good thing is, I am not eating my troubles away, nor am I retreating to my bed.  I am planning to go to the gym again tonight and continue making good choices about things which will positively impact my well being.

I went to the gym last night and worked out 75 minutes, straight cardio! The eliptical for 55 minutes and the boring bike for 20 minutes.  I feel great and cant wait to go again tonite.  I am feeling so encouraged by my weight loss and I want to continue what I am doing before reaching the inevitable plateau.  I meet with nutritionist and surgeon again this month and hope to have a surgery date after the meeting!

So psyched, but a little nervous as well. My weight problem has consumed me my entire life. Wonder what I'll do with my fears about it when it's gone...looking forward to that!

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