Relene
So much better...
Apr 18, 2010
I have taken control again. I am eating what I should be, staying inside of my Points (I am following Weight Wathcers) and I have exercised 5 times since I posted the 10 minute Challenge last Monday! I was almost able to meet my goal of 30 minutes every day this week...the weather was the only thing that stood in my way this week. I will go for another walk this evening. I just feel so much better this week than I did last week:) The scale isn't showing the changes I have made, but that's ok. At least I know that I am controling my food and exercise and if the scale wants to fight me I will fight back with staying in control of what I can and not worrying about what I can't control. So YAY ME!
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About Me
Irma, Alberta,
Location
31.3
BMI
Surgery
05/18/2010
Surgery Date
Mar 29, 2010
Member Since