Time to exercise.

Nov 01, 2009

Well, in the beginning before I went back to work I liked to exercise.  But then slowly but surely I stopped. Well consequently, so has my weight loss.  So I have started to exercise again, I don't mind it.  It's just taking the time to actually do it.  For the last four days I have done 30 minutes of step aerobics on the Wii.  It is kind of fun, but yesterday I did it barefoot and now my left heel is killing me.  No more exercising without sneakers! 

I really want to get under 200 pounds, and would like to before I go to California/Vegas the end of February, that seems unlikely but I'm sure gonna try.  That's about 17 weeks from now so that would be 3 pounds a week.  I better ramp up the exercise if I'm gonna do that!!!

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33.6
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05/15/2009
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Oct 07, 2008
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