sallyj

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December 14, 2009 - I have been trying to get in a minimum of 20 minutes of exercise a day and cut back on my treats this week.  So far I haven't been "perfect" but I can already tell the difference i...

November 25, 2009 - Had my four year check up and, yes, I have regained the dreaded 10%.  Well, not quite a full 10% but close.  Why is it that the weight gain is more "powerful" when seen on the doct...