SharonZ

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Things are going well.  I am noticing that I can eat much more than before and also a much larger variety.  There are times that I am very interested in food and that makes me a little nervous, but them six hours passes and I still don't want to eat.   There isn't really much rhyme or reason.  

I am working out three times a week at Coach Sam's, but I had the flu and just went back yesterday after a two week break. 

I do not tolerate bad situations very well, I guess I was never very good and keeping my mouth shut, but now without eating things that I want to sensor come flying out of my mouth.  

Sebastian and I are getting along really well and our sex life has improved so much.  It is amazing, I can breathe when we have sex again. What a difference.

I went clothes shopping and I fit into a lot of stuff at Macy's which was really nice.  The tops were still mostly too small, but I got some designer jeans.  They are snug and the largest size in the store but they are major brands in girl (not men's sizes.)

I am doing really well.  No major complaints.  I went to the support group ad I am going to make a few changes.  I am going to eat two protein shakes a day and try to exercise harder and more frequently.  I also had my 3 month blookd work and am a little low on Vitamin D.  I got a new calcium sup that has Vitamin D that i think I can take more regularly.  

I am becoming more adventurous with food.  Makes me a little nervous and my weight loss has slowed down a little.  I am not eating a lot at all, but I am eating now.  So for dinner yesterday, I had one meatball and 1.2 serving veg at mall from Sbarro.   I think I am doing pretty well.  I just would like to have the drastic weight loss I saw while I was on liquids.  I know it is not realistic, but a kid can hope.
I am going to start exercising more drastically.  So far I have been going for longer times at a slower pace.  after my meeting with the doctor, I am going to be more intense a for shorter period of time.

 I am doing alright.  I feel hungry sometimes, but almost anything I eat makes me a little sick.  I think I do best sticking to things that I make at home very simple.  Smashed veggies with salt and pepper, protein shakes and lots of water.  I am struggling with the no liquid while you eat.  I feel like the only thing I can really enjoy that is more substantial is soup.  I am pleased with my weight loss, but as we all know it is never enough.
My husband and I are going to a wedding tonight and I tried on my dress yesterday and he was stunned.  Only 20 lbs. down and he said I look hot.  
I can't wait to feel more healthy and have more energy.

 I am doing great.  I get tired in the afternoon, but lay down for a little while and then I am ready for a second walk in the afternoon.  Down 15#.