11-8-11

Nov 08, 2011

Went to the Dr today I am down to 295.........I have lost 31lbs since surgery and 41 total.... I really cant tell a difference yet hopefully I will start to notice something soon but I think that is not enough weight for the amount of time 6 weeks, but the Dr said it is wonderful that it equals out to 5lbs a week and what did I expect to loose 10 a week....I just hope Im on the right track...talked to the NUT today and hopefully figured out a way to stop all the being stuck...she said the things that are gettin stuck are too dry for me, so I have to start putting sauces or gravy on the drier things and see if that helps...she also said since I can not stand the smell of whole wheat to start eating white tortillas pita and flat bread.......also she said to go ahead and do the chewable calcium since I am having a hard time gettin in all the pills....the Dr said the weight lose will slow down to around 2 to 3 lbs a week........I go back on Dec 20th

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