wandak
wandak posted a discussion topic 7 years, 1 month ago
My goal was 140. I was down to 129 for 2 months today I am down to 127. I can eat anything just not much but more then a year ago. How do I maintain my weight?
wandak wrote on Daniel B.'s support wall 7 years, 2 months ago
wandak posted a discussion topic 7 years, 2 months ago
I saw my doctor today. I am down 100 pounds and 9 pounds below my goal. I am in the 5 percent tile of people who make their goal with in 12 months, I made mine in 9.5 months. Blood work was good a little low on vitamin A. He said I might gain 5 pounds
wandak wrote on OhioGirl2016's support wall 7 years, 3 months ago
wandak posted a discussion topic 7 years, 3 months ago
wandak uploaded a new photo 7 years, 3 months ago
wandak posted a discussion topic 7 years, 4 months ago
On January 5th I will 1 year out. Sw 231 Goal 140 current 135. 96 pounds gone. I was in a 22 elastic waist jean now I am in an 8 skinny zip up jean. Top was a 2x now some small and mediums. I am so glad I had this done.
wandak posted a discussion topic 7 years, 6 months ago
I am 10 months out and 2 pounds below my goal. How do I maintain my weight? I don't want to get too thin.
wandak uploaded a new photo 7 years, 6 months ago
wandak uploaded a new photo 7 years, 6 months ago
wandak uploaded a new photo 7 years, 6 months ago
wandak posted a discussion topic 7 years, 6 months ago
I hit my goal weight of 140 in 9.5 months. Maybe I will go for another 10.
wandak posted a discussion topic 7 years, 7 months ago
Wow I have not been on here in a while. I am 8.5 months out and down 86 pounds. Sw on Jan 5th 2016 was 231 today 145. 5 pounds to my goal.
wandak posted a discussion topic 7 years, 9 months ago
After a 2 week stall I am down to 155.8. Total loss of 75 pounds and 81 inches.
wandak posted a discussion topic 7 years, 9 months ago
I saw my doctor yesterday and all of my bloodwork is perfect. I am down 73 pounds. Only 18 more to my goal. I feel great and I am speaking at one of his seminars tonight.
wandak posted a discussion topic 7 years, 9 months ago
How do I block someone?
wandak posted a discussion topic 7 years, 10 months ago
I am down to 160. My doctors goal was 160 my goal is 140. I am loosing about a pound a week and I am 6 months out.
wandak uploaded 3 photos 7 years, 11 months ago
wandak uploaded 2 photos 7 years, 11 months ago
wandak posted a discussion topic 7 years, 11 months ago
The other day I felt a knot on my front and it scared me. It was the bottom of my rib cage. Yay I can feel my ribs.
wandak uploaded a new photo 7 years, 11 months ago
wandak posted a discussion topic 7 years, 11 months ago
I am down 66 pounds but my hips still have fat on them. Will it ever come off? I have another 26 pounds to reach my goal of 140. Any advice?
wandak posted a discussion topic 7 years, 11 months ago
I am 5 months out now and down 64 pounds down. 27 more to hit my goal.
wandak posted a discussion topic 8 years ago
I am down 49 pounds 42 to go.
wandak posted a discussion topic 8 years, 1 month ago
I am 11 weeks out and I have noticed I can eat more now then I did after surgery is this normal?